As new investigation suggests Facebook can trigger symptoms of depression amid users, here are six signs you may want to take a break from the site It is often blamed for everything coming from memory problems and distrustfulness to be able to psychotic episodes and delusions. And today Facebook is said to be able to lead some users to be able to depression.
The problem, seems like, is the feelings of envy triggered whenever you realise how much more fabulous than yours are the lives of your friends (or often, people you haven’t seen since your schooldays).
Trawling through threads about other people’s large husbands, beautiful babies, glamorous weddings and incredible jobs might make you feel, well, just a tad rubbish about yourself in contrast. Which in turn can result in symptoms of depression.
At the very least, such were the findings of experts at the University of Missouri, published this week.
So how could you tell if Facebook is causing you to be depressed? Here are some key warning signs that you need to probably log off:
1. Your very best self friend has been on holiday to Ibiza with other sorts of friends you don’t know. She has posted 200 pictures from the holiday on Facebook. It is midnight and you should be at work early in the morning but you nevertheless inevitably be clicking through every single picture, growing increasingly sour. You go to bed feeling rejected by your friend and worrying which she doesn’t find you fun much more.
2. Your ex-girlfriend incorporates a new boyfriend who will be taller, sportier and with better unwanted facial hair than you. You hate him. You spend all night sifting through his profile to locate some fatal flaw in his character that can ultimately cause your ex-mate to dump him and get back to you. You fantasise about violent revenge on the boyfriend.
3. Your friends have all had babies and they are constantly posting pictures of these on Facebook. You refuse to look at any of the pictures when you are still single as well as your biological clock is ticking so loudly it is possible to hardly hear anything different. You tell yourself anyone hate children anyway.
Post a Comment